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Cava Menu Restaurants

CAVA’s menu offers a vibrant selection of Mediterranean-inspired bowls, salads, and pitas, crafted with fresh, customizable ingredients to suit every taste.

Cava Menu Restaurant
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Cava Pitas Menu

The Cava Pitas menu offers tasty Mediterranean-style pitas that you can customize with fresh ingredients, bold spices, and flavorful sauces.

pitas Menu
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CAVA SALAD BOWL MENU

CAVA’s Salad Bowl menu offers a customizable selection of fresh, flavorful, and Mediterranean-inspired salads tailored to your taste.

Cava Salad Bowl
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Cava Drinks Menu

Welcome to the Cava Drinks Menu. You’ll find a variety of refreshing drinks, from fizzy sodas to tasty lemonades, and more. There’s something for everyone to sip and enjoy.

Cava Drinks Menu
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Cava Sides Menu

CAVA has a yummy Sides Menu with tasty treats to enjoy with your meal. You can try things like warm pita bread, crunchy chips, or fresh dips like hummus. It’s the perfect way to make your meal even more fun and delicious.

Cava Sides Menu
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Cava Desserts Menu

Welcome to Cava Desserts, where every bite is a treat. Cava menu is filled with delicious sweets, from creamy cakes to chewy cookies, and everything in between. Get ready to taste happiness in every dessert.

Cava Desserts Menu
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Introduction Of Cava Menu

Are you anxious about your health and want to eat a variety of healthy meals made with fresh, high-quality ingredients?Do you know about the popular Mediterranean food chain “Cava” with over 300 locations across the USA?

I hope this article will provide you with a lot of information about the Cava menu that is known for its flexibility.This menu has 38 ingredients features that you can mix and match to create your build-your-own meal.This superb option helps in unlocking over 17 billion combinations. This unique variety and customization make it a favorite among food enthusiasts. 

The menu caters to both vegan and non-vegan options, divided into six sections: bowls, pitas, drinks, kids meals, sides, and desserts. Whether you’re seeking a delicious veg or non-veg meal, Cava provides a perfect balance of flavors. Their flavor-rich dressings and fast-casual servings make every visit a divine experience, complete with an ambiance that enhances the joy of dining. You can start with a salad or pita, layer it with tzatziki, add grilled chicken or falafel, and finish it off with your favorite toppings for a custom-made dish. For a satisfying Mediterranean feast, this budget-friendly and tasty menu is a must-try. With the updated Prices 2025, explore a relishing mix of salad bowls, pitas, sides, and signature drinks, perfect for your cravings.

Cava Menu & Prices

The latest Cava Menu & Prices show tasty food options with affordable prices for everyone are given below.

Cava Salad Bowls Menu

Cava Pitas Menu

Cava Kids Meal Menu

Cava Drinks Menu

Cava Sides Menu

Cava Desserts Menu

Cava Salad Bowls Menu

Steak + Harissa

Calories: 615 Cal
Price: $12.85

Chicken + Rice

Calories: 710 Cal
Price: $12.85

Greek Salad

Calories: 600 Cal
Price: $12.85

Harissa Avocado

Calories: 840 Cal
Price: $14.62

Spicy Green

Calories: 790 Cal
Price: $13.84

Tahini Caesar

Calories: 530 Cal
Price: $12.85

Cava Pitas Menu

If you’re craving something unique, try the Cava pita menu for a satisfying, flavorful meal. These pitas are filled with savory, spiced fillings that will leave your taste buds wanting more. Made from fresh wheat flour, nine living grains, and olive oil, these wraps are chewy and nutty, perfect for a nutritious meal. The Cava pita is an ideal choice for those seeking something health-conscious. With unlimited toppings, you can mix-and-match pickled and fresh ingredients, topped with options like Greek Vinaigrette or light tahini Caesar to elevate the flavor. Whether you’re looking for a healthy, delicious meal or just a tasty snack, Cava’s pitas offer the perfect combination of taste and wellness. Plus, each pita comes with detailed price and calorie counts, so you can make a choice that fits your dietary needs. Enjoy a memorable culinary experience with each bite.

pitas-crispy-falafel

Crispy Falafel

Calories: 945 Cal
Price: $12.85

pitas-greek-chicken

Greek Chicken

Calories: 895 Cal
Price: $12.85

pitas-spicy-chicken-avocado

Spicy Chicken Avocado

Calories: 1030 Cal
Price: $17.60

pitas-spicy-lamb-meatball

Spicy Lamb Meatball

Calories: 850 Cal
Price: $15.50

pitas-steak-feta

Steak Feta

Calories: 800 Cal
Price: $16.55

Cava Kids Meal Menu

The Cava Kids Meal is diligently designed to offer a healthy and delightful dining experience for children. It includes a half pita, served with pita chips, carrots, and a dip. The pita comes with protein, a choice of spread, and tasty toppings that kids can choose. You can also select a kids’ drink from the menu. This meal is nutritious, balanced, and gives kids a satisfying portion, with careful attention to portion sizes. It is a special offering for young ones, providing them with delicious flavors without any compromise on health. The pricing and calorie details are available in the table for convenience, making it easy to know what you’re getting with each meal.

kids-meal

Kids Meal

Calories: 505-1210 Cal
Price: $7.70

Cava Drinks Menu

Cava offers a refreshing selection of drinks that perfectly complement their dishes. With a variety of flavors, from classic to unique, there’s a beverage for every preference. These drinks are made from fresh fruits and prepared in-house by expert staff, ensuring a high-quality taste. Cava’s affordability and the exceptional taste of their beverages make them stand out, especially compared to other food chains. Whether you’re craving something sweet or tangy, the popular choices are guaranteed to satisfy your thirst and enhance your meal. Don’t forget to check the table for pricing and calorie details.

Spindrift Lemon

Spindrift Lemon

Calories: 3 Cal
Price: $3.00

Spindrift Half Tea & Half Lemon

Spindrift Half Tea Lemon

Calories: 5 Cal
Price: $3.00

drinks-open-water-sparkling

Open Water Sparkling

Calories: 0 Cal
Price: $3.00

drinks-kids-apple-juice

Kids Apple Juice

Calories: 0 Cal
Price: $3.00

drinks-kids-chocolate-milk

Kids Chocolate Milk

Calories: 150 Cal
Price: $3.00

Kids Milk

Kids Milk

Calories: 110 Cal
Price: $3.00

drinks-kids-apple-juice

Kids Apple Juice

Calories: 40 Cal
Price: $3.00

drinks-blueberry-lavender

Blueberry Lavender

Calories: 190 Cal
Price: $3.60

drinks-fountain-soda-

Fountain Soda

Calories: 270 Cal
Price: $3.60

drinks-cucumber-mint-lime

Cucumber Mint Lime

Calories: 240 Cal
Price: $3.60

classic-lemonade

Classic Lemonade

Calories: 360 Cal
Price: $3.60

jasmine-tea

Jasmine Tea

Calories: 0 Cal
Price: $3.60

pineapple-apple-mint

Pineapple Apple Mint

Calories: 160 Cal
Price: $3.00

unsweet-tea

Unsweet Tea

Calories: 0 Cal
Price: $3.00

Cava Sides Menu

Cava offers a wide variety of sides that will boost your culinary experience whether you’re having lunch or deciding to dine out. These budget-friendly options are full of flavor and include crispy pita chips, along with authentic dips that customers love. The sauces are made in-house using fresh ingredients that add a new taste and aroma to any meal. You can also combine these sides into a new dish to match your mood and satisfy your craving. These healthy and tasty portions are perfect for mixing and matching, and you can even grab them from supermarkets for snacking at home. For a comprehensive overview, check the detailed table for price and calorie information to make informed choices. Enjoy the mouthwatering options and delectable offerings that will leave you satisfied.

sides-classic-pita-chips

Classic Pita Chips

Calories: 270 Cal
Price: $2.90

sides-garlic-ranch-pita-chips

Garlic Ranch Pita Chips

Calories: 280 Cal
Price: $2.15

sides-side-crazy-feta

Side Crazy Feta

Calories: 210 Cal
Price: $4.35

side-harissa

Side Harissa

Calories: 210 Cal
Price: $3.55

side-hummus

Side Hummus

Calories: 135 Cal
Price: $3.55

side-pita

Side Pita

Calories: 320 Cal
Price: $2.45

side-red-pepper-hummus

Side Red Pepper Hummus

Calories: 90 Cal
Price: $3.55

sides-side-roasted-eggplant

Side Roasted Eggplant

Calories: 150 Cal
Price: $3.75

side-tzatziki

Side Tzatziki

Calories: 105 Cal
Price: $3.55

Cava Desserts Menu

At Cava, after enjoying your meal, don’t forget to try their organic syrup desserts. The dessert section is a must-try, offering light and refreshing options that are perfect for ending your meal. You can enjoy a vibrant, delicious oat cookie and super-soft brownies, which are made with natural base ingredients from exclusive bakeries. These desserts carry the rich heritage of Mediterranean confections and bring out traditional flavors in a way that will surely satisfy your sweet tooth. For those curious about the pricing and calorie details, make sure to check out the provided table for more information.

salted-chocolate-oat-cookie

Chocolate Oat Cookie

Calories: 290 Cal
Price: $3.55

greyston-brownie

Greyston Brownie

Calories: 150 Cal
Price: $2.80

greyston-blondie

Greyston Blondie

Calories: 140 Cal
Price: $2.80

Frequently Asked Question (FAQS)

CAVA serves Mediterranean-inspired dishes like salads, grain bowls, pita wraps, and dips.

Yes, You can build your meal by choosing your base, proteins, toppings, and dressings.

Absolutely, CAVA offers plenty of plant-based choices like falafel, roasted vegetables, and hummus.

Yes, most items like the salads and grain bowls are gluten-free. Just skip the pita bread or wraps.

Some favorites include the Harissa Avocado Bowl, Spicy Lamb Meatballs, and their famous dips like tzatziki and hummus.

Final Words

CAVA’s menu is all about fresh, flavorful, and customizable Mediterranean-inspired meals. You’re craving a hearty grain bowl, a refreshing salad, or a warm pita wrap, CAVA offers endless combinations to suit your taste. With options for vegetarians, vegans, and gluten-free eaters, there’s something for everyone to enjoy. The bold dressings, tasty toppings, and signature dips add a special touch to every dish.


In a world where healthy eating meets convenience, CAVA stands out for its quality ingredients and variety. You’re grabbing a quick lunch, enjoying dinner with friends, or just finding new flavors, the CAVA menu is here to satisfy your cravings. Try it today and discover how easy it is to eat well and feel good.